How To Immediately Be A Morning Person

As a Muslim, waking up early for Fajr Salah has always been a challenge for me, even though it’s a religious obligation. I knew it was important not only for my faith but also for success in life. Every successful person I heard about mentioned that waking up early is a key habit. So, I realized I had to make a change. If I wanted to thrive both in this life and the afterlife, becoming a morning person was a must.

In this blog, I’ll share simple and effective tips that helped me immediately shift into a morning routine. These strategies come from books, YouTube videos, and my own experiences, and they helped me hack my body and mind to wake up early. Whether you struggle with “how to become a morning person” or wonder “why am I not a morning person,” these tricks can help you make the switch quickly and easily.

Why Should You Be a Morning Person?

1. Boost Productivity
   Waking up early gives you a head start on your day. You can tackle important tasks before distractions arise, which can make you more productive overall. When you’re up early, you have more time to focus on priorities without feeling rushed.
2. Better Health
   Early risers often develop healthier habits like consistent exercise, better sleep patterns, and healthier eating. When you start your day early, you’re more likely to make time for physical activities and breakfast, improving both your mental and physical well-being.
3. More Mindful
   Early mornings provide quiet, uninterrupted time to reflect, meditate, or pray. It’s a moment to center yourself before the hustle of the day begins, helping you to be more mindful and mentally clear throughout the day.
4. First Accomplishment of the Day
   Waking up early is your first win. It sets the tone for achievement and motivates you to keep accomplishing tasks throughout the day. Starting your day with a victory builds confidence.
5. Save Time
   Waking up earlier helps you finish important tasks sooner, freeing up your evenings. You’ll feel less pressure and have more time to relax or pursue hobbies later in the day.

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How to Become a Morning Person

Becoming a morning person is not an impossible task, but it does take consistent effort and the right strategies. If you’ve always struggled to wake up early and wondered “how to become a morning person” or “why am I not a morning person,” this guide will provide practical steps to help you make that shift. The key is not to overwhelm yourself with long-term goals but to focus on one day at a time and build new habits that work for you.

1. Just Wake Up for One Day

The thought of waking up early every day can be daunting, especially if you’re not naturally a morning person. Instead of focusing on the long term, tell yourself that you only need to wake up early today. Just for today, make the decision, and worry about tomorrow when it comes. This makes it much easier to start because you’re not burdening yourself with the idea of a permanent change.

By breaking it down into smaller, daily decisions, you slowly begin to create the habit of waking up early without feeling overwhelmed. Each day becomes its own challenge, and the more often you wake up early, the more you’ll start to feel like a morning person. I use this approach myself. Every morning, I tell myself, “I’ll just wake up today.” Before I know it, I’ve built the habit, and my body naturally adjusts to the new routine.

2. Keep Your Alarm Away

One of the most common strategies for waking up early is to place your alarm clock away from your bed. This forces you to physically get up and turn it off, reducing the chances of hitting snooze. For some, this might not work, but if it works for you, it can be a game-changer. Put your alarm at least 3-5 steps away from your bed so that you have to move to turn it off.

Once you’ve turned it off, don’t go back to bed. Instead, sit on a chair or simply stand for a moment to gather your thoughts. This short pause can help wake your brain up. For example, I used to put my phone right beside my bed, which made it easy to hit snooze and go back to sleep. But when I started placing it across the room, I found myself staying up once I turned it off. It’s a small change but incredibly effective. Learn 16 Evening Routine Ideas for Brighter Mornings.

3. Set a Reward

Rewards can be powerful motivators when building new habits. For me, waking up for Tahajjud, the pre-dawn prayer, became my reward. I knew that by praying Tahajjud, I would feel a sense of peace and spiritual fulfillment that would carry me through the day. This reward helped keep me motivated to wake up early.

You can create your own reward system. Maybe you promise yourself that if you complete a task in the morning, you’ll have more free time in the evening to relax or watch your favorite show. By tying waking up early to something positive, you make it easier for your brain to accept the new habit. For example, you might say, “If I wake up early today, I’ll have time to enjoy my coffee on the balcony before work.” This small incentive can help you stick to your new routine.

Learn That’s How Top Achievers Set Goals and Achieve them.

4. Make It Easy

Humans are wired to prefer the easier option. This is why it’s so important to make waking up early easier and going back to bed harder. One way to do this is to set things up the night before. Lay out your clothes, set out your breakfast items, and create an environment that makes getting up the simplest option.

For example, leave a glass of water by your bedside so that you can drink it immediately after waking up. This simple act helps wake up your body and prevents you from wanting to fall back asleep. Another trick is to keep your phone or book on the opposite side of the room from your bed. This way, when you’re tempted to hit snooze or return to bed, you’ll have to make an extra effort, making sleep less appealing.

5. Include It in Your To-Do List

Writing down “wake up early” on your to-do list might sound unnecessary, but it actually helps. When you include something on your list, your subconscious mind starts working toward fulfilling it. You’re more likely to follow through with your plans because it’s now part of your daily goals.

I find that visualizing myself waking up early also makes a huge difference. When I picture myself feeling refreshed and energized in the morning, I’m more motivated to actually get up. You can also challenge your ego by telling yourself, “I will definitely wake up early tomorrow.” Once it becomes a challenge, you’re more likely to prove to yourself that you can do it.

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6. Healthy Sleep Habits

One of the biggest barriers to waking up early is poor sleep. If you have insomnia or trouble falling asleep, it’s almost impossible to wake up feeling refreshed. I personally suffer from insomnia, so I understand how difficult it can be. Over time, I adopted healthier sleep habits to make waking up easier.

Here are some tips that worked for me:

• Journal before bed: Write down your thoughts to clear your mind and reduce anxiety.
• Reduce scrolling: Avoid your phone at least 30 minutes before bed to limit blue light exposure.
• Exercise: Light exercise during the day helps tire your body out for better sleep.
• Right temperature: Keep your room cool and comfortable to encourage deep sleep.

Once you establish better sleep routines, waking up early becomes much less of a struggle.

Learn How to Cure Insomnia & finally get to SLEEP.

7. Get Straight Into a Task

One of the best ways to stay awake after getting up is to jump straight into your first task. Prepare your workspace the night before so everything is ready when you wake up. For example, if you plan to complete an assignment, have your laptop and notebook within reach. As soon as you wash your face, sit down and start working.

This helps your brain switch from sleep mode to focus mode almost immediately. For me, setting up my workspace beforehand eliminates the temptation to waste time or get back into bed. Instead, I’m able to use those early hours productively, whether it’s for work, reading, or prayer.

Becoming a morning person doesn’t happen overnight, but with the right strategies, you can make it easier. Start by focusing on waking up for just one day at a time, set small rewards, and make waking up the easier option. Use these tips and soon enough, you’ll stop wondering “how to be a morning person” because it’ll become second nature.

Key Takeaways:

1. Focus on One Day: Instead of thinking long-term, commit to waking up early just for today. Repeat this daily, and soon you’ll build a habit.
2. Place Your Alarm Away: Put your alarm at least 3-5 steps away from your bed. This forces you to get up, making it harder to go back to sleep.
3. Set a Reward: Motivate yourself by tying waking up early to a reward, like more free time in the evening or accomplishing an important task.
4. Make Waking Up Easier: Set out your clothes or breakfast the night before. Make the morning routine simple and efficient.
5. Write it on Your To-Do List: Adding “wake up early” to your daily list reinforces your goal, making you more likely to follow through.
6. Visualize Success: Picture yourself waking up refreshed and ready for the day. This positive visualization motivates action.
7. Practice Healthy Sleep Habits: Better sleep leads to easier mornings. Avoid screens before bed, journal, and keep your room cool.
8. Jump Right Into a Task: Have your workspace or morning task ready. Start your day with action to avoid falling back into bed.
9. Use Prayer or Reflection: Incorporate spiritual or mindfulness practices to find peace and purpose in waking up early, such as praying Tahajjud.
10. Be Consistent: The more you practice these habits, the more natural waking up early will feel. Consistency is key to becoming a morning person.

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