Categories
Mental Health

21 Ways to *finally* Be Happier

We hear from childhood that happiness is within ourselves, but no one told us exactly how to unlock it. In a world filled with distractions and demands, knowing how to make ourselves feel good can seem like a daunting task.

Often, we may find ourselves resorting to temporary fixes or even trying to fake happiness just to get through the day. However, true and peaceful happiness is not found in superficial gestures or external validation. It stems from within, cultivated through deliberate actions and mindset shifts. In this blog, we will explore various ways to be happy by focusing on doing what truly makes us happy, rather than chasing fleeting pleasures or societal expectations.

By embracing practices mentioned in this post specially last three, we can uncover the path to genuine and lasting happiness. So, let’s delve into the journey of self-discovery and learn how to nurture our inner joy and well-being.

Categories
Self-improvement

15 Tips to *actually* ESCAPE FEELING LOST in your 20s

Introduction:

If phrases like “I don’t know where I’m going” or “I’ve lost control of my life” echo in your mind, rest assured, you’re not alone. I’ve been in that very place – the disorienting landscape of being 24 and feeling utterly lost. Yet, here’s the good news: I found a way out, a path to reclaiming a sense of purpose and direction. In this blog, I’ll share 15 practical tips on how to navigate and overcome the pervasive feeling of being lost. These aren’t just abstract ideas; I’ll provide actionable steps that you can apply starting today, ensuring you never utter the words “I’m so lost” again.

But first, a little pep talk:

It’s absolutely okay to feel lost in your 20s or even 30s. While others seem to be ticking off life milestones, you might find yourself standing amidst the unknown, applauding their achievements without a clear direction of your own. Society’s standards often play tricks on us, making us feel behind and disoriented. However, here’s a secret 🤫: you’re not ahead or behind anyone. We’re not on the same path; each of us has a unique journey. While our paths may occasionally intersect, they never fully merge. Life isn’t a race; it’s a personal journey filled with ups and downs.