Categories
Mental Health

5 must-read Books For EXTREME Emotional Glow Up

Living the “sad b*tch life” might have seemed like the norm for a while, but I soon realized it wasn’t serving me. Instead, it seemed to attract more misery into my life. In this age of social media, there’s this misconception that achieving a physical glow is the key to fulfillment. However, I discovered that true contentment comes from within – from an emotional glow up. It’s about feeling secure in yourself, your relationships, and your life, regardless of external circumstances. That’s where these five books come in. They’re not just any books; they’re the meat and veg of emotional growth. Having read them, I can attest to feeling happier and calmer than ever before. So, if you’re ready to transform your mindset and lead a life where nobody can dampen your mood, dive into these pages and embark on your journey toward emotional well-being.

Categories
Self-improvement

7 Steps Guide to Love Your Self Despite Self Insecurity

Hey Fellow Soul! Feeling not so great about yourself? Don’t worry, you’re not alone. This blog is for folks who sometimes think, “How do you love yourself with all your flaws?” I get it. Loving yourself mentally might seem like a giant puzzle, but guess what? I’ve got a simple guide, just for you! No big, fancy words – I’m talking plain and easy.

Ever wonder, “How can I build self-confidence and love myself?” Well, buckle up, because I’m breaking it down into seven super-duper easy steps. Think of it like putting together a cool Lego set, but instead of blocks, I’m building up your self-love.

So, let’s chat about setting clear goals, stepping out of your circle, embracing all those quirks that make you, well, YOU. It’s all about being practical, using your words wisely, exploring a bit of spirituality, and saying thanks for the good stuff.

Ready to dive into the world of loving yourself, flaws and all? Let’s roll!