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Mental Health

How To ACTUALLY Fix Anxious Attachment Style

I know it sucks. Believe me, I really know how it feels to be dependent on your partner’s mood. Always trying to get closer, just to be pushed away. It hurts when it feels like your partner doesn’t give a f*ck about you while you’re crying your eyes out. Why is it so painful to be this sensitive? Is it all my fault? Or is my partner just a piece of shit?

Well, let me tell you, it’s not your fault. You don’t have to change who you are or break up with your partner. All you need is a little understanding and growth. Learning how to fix anxious attachment style can make a huge difference in your life and relationships. By putting yourself first, giving your partner space, and expressing your emotions without blame, you can build a healthier and happier relationship. Let’s dive into some practical steps that can help you overcome anxious attachment and create a more secure bond with your partner.