I used to be someone who rarely compared myself to others, but when my wedding date was set, I found myself comparing non-stop. Suddenly, I was anxious about everything—from how my wedding looked compared to others, to my life choices and achievements. This constant comparison started affecting my mental and physical health, making me realize just how tough it must be for people who compare themselves to others all the time. I know some women in my life who are always anxious because of these constant comparisons. It was in that moment I realized that simply telling myself “stop comparing” wouldn’t work—it would only make me more anxious. So, I dug deeper, researched, and finally found ways to stop comparing myself to others. In this guide, I’ll share practical steps to help you break the cycle of comparison and focus on your unique path in life.
