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Mental Health

10 *helpful* Things To Do When You Feel Like Doing Nothing

Sometimes, life hits us so hard that it feels like we’ve lost our way. We slip into survival mode, and suddenly, we don’t want to do anything. You might find yourself asking, “Why do I feel like doing nothing?” or “I don’t feel like doing anything!” Trust me, I’ve been there too. It’s easy to feel stuck when nothing seems okay. But here’s the good news: even the smallest actions, like waking up or taking a breath, are steps forward. Don’t pressure yourself to meet the expectations of others; it’s okay to take it easy. In this guide, I’ll share simple yet powerful strategies for what to do when you don’t want to do anything. Whether you’re feeling overwhelmed or just need a break, these tips will help you navigate this phase of life and thrive again. Let’s take this journey together and rediscover the joy in living!