Categories
Self-improvement

15 Tips to *actually* ESCAPE FEELING LOST in your 20s

Introduction:

If phrases like “I don’t know where I’m going” or “I’ve lost control of my life” echo in your mind, rest assured, you’re not alone. I’ve been in that very place – the disorienting landscape of being 24 and feeling utterly lost. Yet, here’s the good news: I found a way out, a path to reclaiming a sense of purpose and direction. In this blog, I’ll share 15 practical tips on how to navigate and overcome the pervasive feeling of being lost. These aren’t just abstract ideas; I’ll provide actionable steps that you can apply starting today, ensuring you never utter the words “I’m so lost” again.

But first, a little pep talk:

It’s absolutely okay to feel lost in your 20s or even 30s. While others seem to be ticking off life milestones, you might find yourself standing amidst the unknown, applauding their achievements without a clear direction of your own. Society’s standards often play tricks on us, making us feel behind and disoriented. However, here’s a secret 🤫: you’re not ahead or behind anyone. We’re not on the same path; each of us has a unique journey. While our paths may occasionally intersect, they never fully merge. Life isn’t a race; it’s a personal journey filled with ups and downs.

Categories
Mental Health

Anxiety Busters: Say Goodbye to Pills and Embrace Faith-Based Therapy!

Introduction

No matter how fulfilled our life is and how many blessings we have, we just can’t escape the grip of anxiety. Often, we may think that a lack of certain things is causing our anxiety, but that’s not always the case. Even celebrities, with all their fame, love, and money, are not immune to suffering from anxiety and depression. Personally, despite living a very blessed life (Alhamdulillah), I too have experienced anxiety attacks.

Around two months ago, during my last anxiety attack, something unexpected happened – a door to a whole new path opened up before me. I stumbled upon something that nobody had told me about before. In this blog post, I’ll share with you the revelation of this door, but ultimately, it’s up to you to decide whether you want to walk on that road or not.